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Monday, March 30, 2015

Chicken Salad With North African Spices

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 5
  • 1 cup plain nonfat yogurt
  • 2 tablespoons lemon juice
  • 1 teaspoon caraway seed, crushed
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon black pepper
  • 3 cups chopped cooked chicken breasts
  • 1 cup drained canned chick-peas, also know as garbanzo beans
  • 1/2 cup julienne-cut red bell pepper
  • 1/2 cup julienne-cut green bell pepper
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1 (2 1/4 ounce) can sliced ripe olives, drained

Recipe

  • 1 combine the first eight ingredients in a bowl.
  • 2 stir well and add remaining ingredients.
  • 3 toss well and serve.

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