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Tuesday, March 31, 2015

Bourbon Chicken

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • olive oil
  • 4 chicken breasts, chopped into chunks
  • 1 red pepper, sliced thunly (about 200g)
  • 1 carrot, cut into sticks
  • 250 g broccoli florets
  • 2 green onions, sliced thinly
  • 3 garlic cloves, crushed
  • 1 teaspoon ginger, grated
  • 1/2-1 teaspoon red pepper flakes (add to your personal taste.)
  • 80 ml apple juice (just over a 1/4 cup)
  • 1/2 cup bourbon
  • 1/2 cup water
  • 1/3 cup soy sauce
  • 1/2 cup brown sugar
  • 2 tablespoons ketchup
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornflour

Recipe

  • 1 heat a little oil in a pan, cook chicken in batches, until browned all over, set chicken to one side.
  • 2 heat a little more oil in the same pan, add pepper, garlic and ginger, cook for 1-2 minutes, stirring.
  • 3 add red pepper flakes, juice, bourbon, water, soy, sugar, ketchup and vinegar, stir to combine, bring to the boil.
  • 4 return chicken to pan with carrot and broccoli, reduce heat and simmer for about 20 min's.
  • 5 mix a little water with the cornflour, add to sauce and stir until mixture thickens.
  • 6 serve over rive and sprinkle with green onions.

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