pages

Translate

Tuesday, March 31, 2015

Chicken Samlá (cambodian Chicken Curry)

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1/2 cup fresh ginger, thinly sliced peeled
  • 1/4 cup fresh lemongrass, chopped peeled
  • 1 1/2 tablespoons shrimp sauce (such as lee kum kee) or 1 1/2 tablespoons shrimp paste
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon grated lime rind
  • 1/2 teaspoon salt
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon ground turmeric
  • 5 garlic cloves, halved
  • 2 large shallots, peeled and quartered
  • cooking spray
  • 6 (4 ounce) skinless chicken drumsticks, skinned
  • 6 (4 ounce) skinless chicken thighs, skinned
  • 1 cup reduced-sodium fat-free chicken broth
  • 3/4 cup light coconut milk
  • 1 teaspoon sugar
  • 1 tablespoon fresh lime juice
  • lime wedge (optional)

Recipe

  • 1 place first 10 ingredients in a food processor; process until minced, scraping sides of bowl occasionally.
  • 2 heat a large nonstick skillet over medium-high heat. coat pan with cooking spray. add ginger mixture; sauté 2 minutes. add chicken; cook 2 minutes on each side. add broth, coconut milk, and sugar, scraping pan to loosen browned bits; bring mixture to a boil. cover, reduce heat, and simmer 45 minutes or until chicken is done.
  • 3 remove pan from heat. remove chicken from pan, reserving liquid in pan; cool chicken slightly. remove the meat from bones, and discard bones. place pan over medium heat. stir in chicken and lime juice; cook for 2 minutes or until thoroughly heated. serve with lime wedges, if desired.
  • 4 cooking light does not give prep or cook time. the times listed is my guess.

No comments:

Post a Comment