Carrot And Bran Muffins

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 cup all-bran cereal, crushed
• 3/4 cup whole wheat flour
• 3/4 cup all-purpose flour
• 1/2 teaspoon cinnamon
• 1/2 teaspoon baking soda
• 1 teaspoon baking powder
• 3 tablespoons brown sugar
• 1/4 teaspoon salt
• 2 egg whites, lightly beaten
• 2 tablespoons vegetable oil
• 1/3 cup applesauce
• 1 tablespoon lemon juice
• 1 cup carrot, grated
• 1/2 cup raisins

Recipe

• 1 pre heat oven to 375. spray twelve cup muffin pan with oil spray. (i use 24 cup mini muffin pan ).
• 2 combine brn flakes with wholewheat and al-purpose flours, cinnamon, soda, baking powder, sugar and salt.
• 3 in seperate bowl , blend egg whites, oil, buttermilk, apple sauce and lemon juice.
• 4 combine with dry ingrediants. stir in carrots and raisins until combined.
• 5 spoon into muffin cups.
• 6 bake 20 minutes until risen and golden.