Curried Tuna, Carrot & Hommus Couscous

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 2 cups instant couscous
• 2 cups boiling chicken stock or 2 cups vegetable stock
• 1 1/2 teaspoons curry powder
• 1 1/2 teaspoons garlic, minced
• 1 tablespoon margarine
• 2 (185 g) cans tuna in water, flaked & drained
• 1 red capsicum, diced
• 1 large carrot, grated
• 40 g baby rocket
• 4 spring onions, thinly sliced
• 2 tablespoons lemon juice
• 2/3 cup hummus, to serve

Recipe

• 1 place couscous in a large heatproof bowl & stir in stock, add in curry powder, garlic & margarine and mix to combine.
• 2 cover with plastic wrap & set aside for 5 mins or until all liquid has absorbed. fluff with a fork to separate grains.
• 3 add tuna to couscous with capsicum, carrot, rocket, onions & lemon juice, season to taste & stir well to combine.
• 4 top each serve with a generous dollop of hommus.