pages

Translate

Monday, March 16, 2015

Crispy Ranch Chicken

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • 2 cups of crispy rice cereal i have also used corn flakes (rice krispies)
  • 3/4 cup fresh grated parmesan cheese
  • 1 ounce ranch dressing mix
  • 2 egg whites, beaten
  • 6 chicken breasts, boneless & skinless (about 5 oz. each)

Recipe

  • 1 preheat the oven to 350 degrees.
  • 2 spray a large baking sheet with non-stick spray. i use pam.
  • 3 combine the rice krispies, parmesan cheese and ranch mix into a large bowl.
  • 4 beat your egg whites in a medium bowl. dip each piece of chicken into the whites and then into the cereal mixture. make sure to coat them evenly.
  • 5 arrange the coated chicken on the prepared baking sheet. bake until golden brown, and your juices from the chicken run clear. bake approx 20 - 25 minutes. serve hot. enjoy !

No comments:

Post a Comment