Chicken Stir-fry Wraps

Total Time: 1 hr 15 mins Preparation Time: 35 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 1 1/2 lbs chicken breasts, halved horizontally and thinly sliced
• ground black pepper, as required
• coarse salt, as required
• 2 tablespoons olive oil
• 1 large onion, halved and thinly sliced
• 1 large red bell pepper, ribs and seeds removed and then thinly slice the bell pepper
• 3 garlic cloves, minced
• 1 1/2 teaspoons grated and peeled fresh ginger
• 1/4-1/2 teaspoon red pepper flakes
• 3 tablespoons soy sauce
• 3 tablespoons rice vinegar
• 1 1/2 teaspoons cornflour, mixed with
• 1 tablespoon water
• 12 -16 boston lettuce leaves, washed and torn (about 2 heads)

Recipe

• 1 in a clean bowl, season chicken with pepper and salt.
• 2 heat 1 tablespoons oil in a large non-stick skillet on high heat.
• 3 add half the chicken and cook, stirring constantly until opaque throughout. this takes 2-4 minutes.
• 4 remove onto a plate.
• 5 repeat with the remaining chicken.
• 6 add the oil that is remaining to the pan.
• 7 toss in onion and bell pepper.
• 8 reduce heat to medium and cook, stirring constantly, until the onion is tender and golden. this takes about 4 minutes.
• 9 add garlic, ginger and red pepper flakes.
• 10 cook, stirring constantly, until fragrant(about half a minute).
• 11 stir in soy sauce, vinegar and the cornflour mixture.
• 12 remove from heat.
• 13 add chicken and any accumulated juices.
• 14 toss to coat and serve hot.
• 15 enjoy!