6 Week Bran Muffins
Total Time: 50 mins
Preparation Time: 25 mins
Cook Time: 25 mins
Ingredients
- Servings: 40
- 2 cups skim milk
- 2 tablespoons lemon juice
- 4 cups kellogg's all-bran cereal
- 2 cups water
- 1/2 cup margarine
- 1/2 cup oil
- 1/3 cup splenda sugar substitute
- 1 cup sugar
- 4 egg whites
- 2 cups water
- 2 cups 40% bran flakes cereal
- 5 cups whole wheat flour
- 2 teaspoons salt
- 5 teaspoons baking soda
Recipe
- 1 warm milk to about room temperature. add lemon and let sit at least 15 minutes to curdle. heat first 2c of water to boiling and pour over 100% bran cereal.
- 2 in a separate bowl, cream sweeteners with margarine & oil, then add egg whites, milk/lemon, and water, beating well. fold in remaining ingredients.
- 3 this keeps in the fridge for up to 6 weeks.
- 4 to make, preheat oven to 350 and cook in muffin tin 20-25 minutes.
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