50's Style Creamed Chicken

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 10 ounces canned chicken breast meat, drained and flaked
• 11 ounces reduced-fat cream of mushroom soup
• 6 ounces sliced mushrooms, drained
• 12 ounces no yolks egg noodle substitute, cooked per package directions
• 1/2 cup onion, chopped
• 2 teaspoons olive oil
• 1 cup nonfat sour cream

Recipe

• 1 cook the onion in the oil in a large skillet over medium heat till tender. (can caramelize if preferred just keep in mind it will add to the cooking time).
• 2 dump in chicken and stir. cook for one minute.
• 3 stir in the soup and mushrooms. simmer for 10 minutes.
• 4 stir in the sour cream over low heat. heat through and serve over the cooked noodles.