Churrasco Con Pebre

Total Time: 1 hr Preparation Time: 40 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• cooking spray
• 4 cups sliced onions
• 1/2 teaspoon sugar or 1/2 teaspoon brown sugar
• 1 (1 1/2 lb) center-cut beef tenderloin
• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• 1/2 teaspoon black pepper
• 1/4 teaspoon ground cumin
• 2/3 cup low sodium vegetable broth
• 1/2 cup minced fresh cilantro or 1/2 cup minced fresh parsley
• 1/2 cup minced onion
• 1/2 cup minced red bell pepper
• 1/4 cup vinegar or 1/4 cup red wine vinegar
• 1/4 cup extra virgin olive oil
• 1 teaspoon salt
• 1 teaspoon dried oregano
• 1 teaspoon crushed red pepper flakes (less or to taste)
• 1/2 teaspoon black pepper
• 4 garlic cloves, minced

Recipe

• 1 churrasco:.
• 2 place a large skillet coated with cooking spray over medium heat until hot. add sliced onion and sugar; cover and cook 10 minutes or until golden brown, stirring frequently. keep warm.
• 3 prepare broiler.
• 4 cut tenderloin lengthwise with the grain into 6 even steaks. place 1 steak between 2 sheets of heavy-duty plastic wrap;flatten to an even thickness using a meat mallet or rolling pin. repeat procedure with remaining steaks.
• 5 combine salt and next 4 ingredients(salt through cumin). rub salt mixture over both sides of steaks.
• 6 place steaks on broiler pan coated with cooking spray. broil 2 minutes on each side or until desired degree of doneness.
• 7 top each steak with onion mixture; drizzle each with 1 tablespoon of pebre.
• 8 pebre:.
• 9 combine all ingredients, stirring with a whisk until well-blended. store remaining sauce in an airtight container in the refrigerator for up to 2 weeks.