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Tuesday, March 24, 2015

Bow Tie Pasta With Sausage And Asparagus

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1 lb turkey sausage (hot or mild, cut in 1 inch slices)
  • 1/8 cup extra virgin olive oil
  • 1/2 tablespoon butter
  • 3 garlic cloves, chopped
  • 2 -3 dashes crushed red pepper flakes
  • 1 lb asparagus, cut into 1 inch pieces (fresh or frozen)
  • 1 red bell pepper, chopped
  • 1/4 teaspoon black pepper
  • salt
  • 1/4 cup parmesan cheese, finely grated
  • 1 lb farfalle pasta, cooked according to directions on package

Recipe

  • 1 heat pan with olive oil and butter. once butter melts, add garlic and cook until fragrant. add sausage, and cayenne pepper. cook 2 minutes.
  • 2 add bell pepper, asparagus and black pepper, and cook for 8-10 minutes or until asparagus is tender, but crispy.
  • 3 sprinkle cheese over sausage mixture and mix well.
  • 4 pour over hot farfalle pasta. toss to coat. add salt if needed.

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