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Thursday, June 11, 2015

Applesauce Cereal Snacks Or Bars

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 2 cups cereal (cheerios, corn flakes, chex, kix, whatever!)
  • 1 cup raisins (or other dried fruit)
  • 3/4 cup whole wheat flour
  • 1/4 cup brown sugar
  • 1 -2 teaspoon cinnamon
  • 2 tablespoons butter, melted
  • 1/2 cup applesauce

Recipe

  • 1 mix all ingeredients in a medium bowl until well blended.
  • 2 **optional-throw a tbs or two of soy flour in to boost up the protine of a picky child's diet!
  • 3 spray pan with cooking spay.
  • 4 to make bars press into a 9x9 pan.
  • 5 to make bite sized snacks, spread loosely onto a jelly roll pan.
  • 6 bake at 350 20-30 minutes unyil crisp and golden--watch the snacks, they cook faster.
  • 7 cut or crumble, cool and enjoy!
  • 8 store in an air tight container, they never last more than a couple days at our house so i'm not sure how long they are shelf stable.
  • 9 servings are approximate.

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