Amazing Buffalo Chicken - Weight Watchers

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast
• 1/2 cup frank's red hot sauce
• 1/2 cup i can't believe it's not butterâ® spread
• 1/4 teaspoon celery seed
• 1 tablespoon vinegar
• 1/2 teaspoon tabasco sauce
• 1/2 teaspoon red pepper flakes
• 1/4 teaspoon black pepper
• 1/2 teaspoon cayenne pepper
• 1/4 teaspoon worcestershire sauce

Recipe

• 1 for the sauce: in a small saucepan over low heat, mix together everything but the chicken. let this mixture simmer, stirring occasionally, while you prepare chicken.
• 2 for the chicken: bring large saucepan to boil. cut chicken into strips and boil until cooked through. when cooked, put chicken in a serving bowl or dish. pour sauce over chicken and let sit for a few minutes.
• 3 variation: cut chicken into strips. lightly coat chicken with sauce. bake in preheated 375 degree f oven for 15-20 minutes, until cooked through. remove to platter and coat with remaining sauce.
• 4 4-5 ww points per serving.