Busy Bee Honey Bran Muffins
Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins
Ingredients
- 3/4 cup egg substitute (egg beaters)
- 1/2 cup honey (grade a, light amber)
- 1/2 cup vegetable oil
- 3 1/2 cups all-bran cereal (all-bran complete flakes preferred)
- 1 1/2 cups 1% low-fat milk (organic)
- 1 1/4 cups all-purpose flour
- 1 cup whole wheat flour
- 4 teaspoons baking soda
- 1 teaspoon cinnamon
Recipe
- 1 preheat oven to 350°; grease 18 muffin cups (spray pam is great for this).
- 2 in a small bowl, beat together egg substitute, honey and oil; set aside.
- 3 in a large bowl, combine milk and bran cereal; let stand 5 minutes.
- 4 then add egg mixture to bran cereal mixture and mix lightly.
- 5 in a medium bowl, combine both flours, baking soda and cinnamon, mixing well; stir into the wet mixture; do not overmix.
- 6 spoon mixture into the prepared muffin cups and bake in the preheated oven for 25-30 minutes or until a toothpick inserted near their centers come out clean.
- 7 remove from the pan and cool slightly on wire rack before serving warm.
- 8 emminently suitable for oamc use.
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