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Friday, June 12, 2015

Busy Bee Honey Bran Muffins

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • 3/4 cup egg substitute (egg beaters)
  • 1/2 cup honey (grade a, light amber)
  • 1/2 cup vegetable oil
  • 3 1/2 cups all-bran cereal (all-bran complete flakes preferred)
  • 1 1/2 cups 1% low-fat milk (organic)
  • 1 1/4 cups all-purpose flour
  • 1 cup whole wheat flour
  • 4 teaspoons baking soda
  • 1 teaspoon cinnamon

Recipe

  • 1 preheat oven to 350°; grease 18 muffin cups (spray pam is great for this).
  • 2 in a small bowl, beat together egg substitute, honey and oil; set aside.
  • 3 in a large bowl, combine milk and bran cereal; let stand 5 minutes.
  • 4 then add egg mixture to bran cereal mixture and mix lightly.
  • 5 in a medium bowl, combine both flours, baking soda and cinnamon, mixing well; stir into the wet mixture; do not overmix.
  • 6 spoon mixture into the prepared muffin cups and bake in the preheated oven for 25-30 minutes or until a toothpick inserted near their centers come out clean.
  • 7 remove from the pan and cool slightly on wire rack before serving warm.
  • 8 emminently suitable for oamc use.

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