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Sunday, June 14, 2015

Chicken In Orange-scallion-sesame Sauce

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 tablespoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • salt, to taste
  • black pepper, to taste
  • 4 (6 ounce) boneless skinless chicken breasts (6 oz. each)
  • 2 tablespoons vegetable oil
  • 2 navel oranges
  • 2 inches fresh ginger, peeled and grated (2-inch piece)
  • 3 large garlic cloves, chopped
  • 1/4-1/2 teaspoon red pepper flakes
  • 1 1/2 cups chicken broth
  • 3 tablespoons tamari
  • 3 scallions, thinly sliced
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons toasted sesame seeds
  • hot cooked long noodles

Recipe

  • 1 in a bowl, combine the first 4 ingredients; season the chicken breasts with the spicy mixture.
  • 2 heat a large skillet over med-high heat with the vegetable oil.
  • 3 add in the chicken; cook 5-6 minutes on each side, or until cooked through.
  • 4 while the chicken is cooking, zest both oranges and reserve the zest.
  • 5 with a paring knife, slice off the peel and all of the pith form each orange; slice each orange into ¼-inch thick disks and reserve.
  • 6 remove chicken from skillet to a plate and cover loosely with foil.
  • 7 return skillet to stove over med-high heat; add in ginger, garlic, salt, pepper, and red pepper flakes.
  • 8 cook, stirring constantly, for 1-2 minutes; then add in the chicken stock and tamari; increase heat to high.
  • 9 cook until you’ve reduced the liquids by half; add in the orange zest, orange disks, and scallions.
  • 10 continue to cook for 1 minute to heat the oranges and scallions; add in the sesame oil and toasted sesame seeds.
  • 11 slice the chicken breasts and arrange them on a mound of the hot cooked noodles; top them with the orange-scallion-sesame sauce.

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