pages

Translate

Sunday, June 14, 2015

Chili-rubbed Lamb Tenderloin

Total Time: 5 hrs 15 mins Preparation Time: 4 hrs 30 mins Cook Time: 45 mins

Ingredients

  • Servings: 2
  • 1 lb lamb tenderloin, trimmed
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Recipe

  • 1 preheat oven to 400°f lightly grease a rack in a roasting dish.
  • 2 in a small bowl, whisk together all ingredients except the tenderloin; rub mixture over lamb evenly to coat. cover and marinate 4 hours or overnight.
  • 3 place lamb on prepared rack. roast until internal temperature reaches 160°f, about 45 to 60 minutes. remove from oven and cool 10 minutes. slice and serve.

No comments:

Post a Comment