pages

Translate

Sunday, March 15, 2015

Curried Tuna Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 3 (6 ounce) cans albacore tuna in water, drained and flaked
  • 1 (16 ounce) can unpeeled apricot halves in juice, quartered
  • 1 pint strawberry, washed, hulled, and thinly sliced
  • 2 celery ribs, washed, trimmed, and finely diced
  • 1/4 cup fat-free mayonnaise
  • 1/2 cup plain nonfat yogurt
  • 1/2 teaspoon curry powder
  • 2 tablespoons lemon juice
  • 1 head red-leaf lettuce, outer leaves removed, washed and dried

Recipe

  • 1 in a large bowl, combine tuna with apricots, sliced strawberries, and diced celery; mix thoroughly.
  • 2 in a small bowl, blend mayonnaise with the yogurt, curry powder, and lemon juice.
  • 3 line 4 dinner plates with lettuce leaves, spoon tuna mixture onto plates, and top with dressing.

No comments:

Post a Comment