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Thursday, March 5, 2015

Curried Chicken With Apples

Total Time: 1 hr 45 mins Preparation Time: 45 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2 lbs boneless skinless chicken breasts
  • 1/8 teaspoon pepper
  • cooking spray
  • 1 medium cooking apple, peeled and chopped
  • 1 medium onion, chopped
  • 1/2 cup celery, chopped
  • 3 garlic cloves, minced
  • 1 cup water
  • 1/4 cup raisins
  • 2 teaspoons curry powder
  • 2 teaspoons orange rind
  • 4 chicken bouillon cubes
  • 1/8 teaspoon crushed red pepper flakes
  • 1/4 cup unsweetened orange juice
  • 1 tablespoon cornstarch

Recipe

  • 1 sprinkle chicken with pepper.
  • 2 spray a dutch oven with cooking spray and put on a burner on medium heat.
  • 3 add chicken and brown on each side.
  • 4 remove chicken and set aside.
  • 5 rinse dutch oven and recoat with cooking spray.
  • 6 add apple, onion, celery, and garlic.
  • 7 cook at medium heat stirring constantly until veggies are tender.
  • 8 stir in water and next 5 ingredients.
  • 9 return chicken to dutch oven.
  • 10 bring to a boil.
  • 11 cover, reduce heat and simmer for 40 minutes or until chicken is tender.
  • 12 combine orange juice and cornstarch, stirring until blended.
  • 13 stir into dutch oven. bring to boil and cook 1 minute or until slightly thickened.

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