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Tuesday, March 10, 2015

Cooking Light Ginger Beef

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 teaspoon vegetable oil
  • 1/4 cup beef broth
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon dry sherry
  • 2 teaspoons fresh ginger, minced
  • 1 teaspoon garlic, minced
  • 1 dash crushed red pepper flakes
  • 1 1/2 cups onions, vertically sliced
  • 1 lb flank steak, trimmed and cut into 1/4 inch strips
  • 4 lime slices

Recipe

  • 1 heat oil in large nonstick skillet coated with cooking spray over med-high heat.
  • 2 combine broth and next 6 ingredients. add onion to pan; saute 2 minutes. add steak; saute til deisired degree of doneness. stir in broth mixture; cook 10 seconds until thickened, stirring constantly. serve over hot rice with lime slices.

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