Chicken Stir Fry Wraps
Total Time: 45 mins
Preparation Time: 45 mins
Ingredients
- Servings: 4
- 1 1/2 lbs boneless skinless chicken breasts, halved horizontally and thinly sliced
- coarse salt and pepper
- 2 tablespoons olive oil
- 1 large onion, halved and thinly sliced
- 1 large red bell pepper, ribs and seeds removed, thinly sliced
- 3 garlic cloves, minced
- 1 1/2 teaspoons grated peeled fresh ginger
- 1/4-1/2 teaspoon red pepper flakes
- 3 tablespoons soy sauce
- 3 tablespoons rice vinegar
- 1 1/2 teaspoons cornstarch, mixed with 1 tablespoon water
- 12 -16 boston lettuce leaves (about 2 heads)
Recipe
- 1 season chicken with salt and pepper. in a large nonstick skillet, heat 1 tablespoon oil over high heat. add half the chicken; cook, stirring constantly, until opaque throughout, 2 to 4 minutes. transfer to a plate. repeat with remaining chicken.
- 2 add remaining tablespoon oil to pan, along with the onion and bell pepper. cook, stirring constantly, until onion is tender and golden, about 4 minutes (reduce heat if browning too quickly).
- 3 reduce heat to medium; add garlic, ginger, and red-pepper flakes; cook, stirring, until fragrant, 30 to 60 seconds.
- 4 stir in soy sauce, vinegar, and cornstarch mixture; remove from heat. add chicken and any accumulated juices; toss to coat. serve in lettuce cups.
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