Chicken Spaghetti Squash Alfredo
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- 1 cup boneless skinless chicken breast, diced
- 1/4 cup fresh mushrooms
- 1/2 cup skim milk
- 1 teaspoon cornstarch
- 2 tablespoons fat free cream cheese
- 3 tablespoons butter-flavored sprinkles
- 1/4 teaspoon onion powder
- 1 teaspoon parsley flakes
- 1 teaspoon mrs. dash seasoning mix
- 1/4 teaspoon lawry's seasoned salt
- 1/4 teaspoon black pepper
- 1 cup cooked spaghetti squash
Recipe
- 1 cook chicken in small skillet with no stick cooking spray until no longer pink.
- 2 add fresh mushrooms to pan and heat through.
- 3 combine next 9 ingredients in small sauce pan on stove top.
- 4 cook on medium heat, stirring using a wire whisk until thickened.
- 5 take off stove top and add chicken and mushroom mixture.
- 6 heat prepared spaghetti squash.
- 7 pour alfredo chicken sauce over top of spaghetti squash.
- 8 top with a sprinkle of grated parmesan cheese if desired.
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