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Monday, March 16, 2015

Chicken And Noodle Stew

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 lb boneless skinless chicken
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4-1/2 teaspoon red pepper flakes
  • 1 tablespoon oil
  • 1 medium onion, finely chopped
  • 1/2 lb fresh mushrooms, sliced
  • 2 medium carrots, peeled and cut into 1/2 inch rounds
  • 1 small bell pepper (red, green, pick a color!)
  • 4 roma tomatoes, cut into 1-inch cubes
  • 1 cup dry wine
  • 1/2-4 cup chicken stock
  • 3/4 teaspoon dried tarragon
  • 1/2 teaspoon dried thyme
  • 8 ounces egg noodles
  • 1/4 cup packed chopped fresh parsley (i used about a tablespoon dried)
  • 1 cup frozen peas

Recipe

  • 1 remove visible fat from chicken and cut into 1-inch cubes. toss well with salt, pepper and red pepper flakes.
  • 2 warm oil in large skillet over med-high heat. add the chicken and stir fry just till chicken is no longer pink.
  • 3 remove chicken from skillet and set aside. reduce heat to low.
  • 4 cook onion and mushrooms in same skillet over low heat, covered, till onion is soft and translucent, about 10 minutes.
  • 5 add carrots, bell pepper, tomatoes, wine, stock*, tarragon and thyme and continue to cook, covered until the carrot can be easily pierced with a fork (about 15 minutes).
  • 6 *with the stock, start with about 1/2 cup to a cup and watch to see if you need more - i had to keep adding it).
  • 7 add noodles to the vegetable mixture and cook, covered for about 10-15 more minutes (or till noodles are tender - either cook noodles ahead of time or keep adding stock as needed. if noodles are precooked, just heat through after adding to the vegetables).
  • 8 add chicken, parsley and peas and cook till heated through, about 3-5 minutes.

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