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Monday, March 16, 2015

Caribbean Grilled Steak

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs flank steaks or 1 1/2 lbs boneless sirloin steaks
  • 2 teaspoons minced garlic (recipe uses dried, would be great with fresh too)
  • 1 teaspoon ground cumin
  • 1 teaspoon minced onion (recipe uses dried, would be fine with fresh)
  • 1 teaspoon oregano leaves
  • 1/2 teaspoon crushed red pepper flakes, to taste
  • 1 teaspoon salt
  • 3 tablespoons olive oil, divided
  • 1/4 cup fresh lime juice
  • 1 fresh pineapple, cut into chunks

Recipe

  • 1 mix all spices in small bowl until well blended. brush steak with 1 t oil, rub in 2t of spice mix. refrigerate at least 30 minutes, longer for extra flavor.
  • 2 stir lime juice and remaining 2t oil into spices.
  • 3 thread pineapple onto skewers.
  • 4 grill pineapple skewers over medium heat 5 to 10 minutes or till golden brown. turn occasionally and brush with 1/2 the juice mixture.
  • 5 grill steak over medium high heat 6 to 7 minutes per side, basting with remaining juice mix.
  • 6 slice steak after resting and serve with pineapple.

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