Coconut Protein Bars

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 sweetened flaked coconut
• 3 cups quick oats
• 8 scoops whey protein powder (any flavor)
• 2 cups skim milk
• 1 fat-free sugar-free instant chocolate pudding mix

Recipe

• 1 mix all ingredients (except coconut) together in a bowl.
• 2 spread half of mixture evenly in bottom of pan.
• 3 add layer of coconut.
• 4 spread 2nd half of mixture over coconut layer.
• 5 place in fridge overnight and cut into 8 individual squares.