pages

Translate

Monday, March 9, 2015

Chicken And Broccoli Skillet Stir-fry

Total Time: 35 mins Preparation Time: 25 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 1/2 tablespoons sesame oil
  • 2 tablespoons chopped fresh garlic (or to taste)
  • 1/4 teaspoon dried red pepper flakes (or to taste)
  • 4 cups broccoli florets
  • 6 tablespoons chicken broth, divided
  • 1 tablespoon sesame oil
  • salt and pepper
  • 1 1/2 lbs boneless skinless chicken breasts (cut into thin slices)
  • 5 green onions, chopped
  • 1/4 cup hoisin sauce (can use more)
  • 3 tablespoons oyster sauce (can use more)
  • sesame seeds

Recipe

  • 1 in a large skillet heat about 1-1/2 tablespoons sesame oil over medium-high heat.
  • 2 add in chopped garlic and dryed chili flakes; saute for about 1 minute.
  • 3 add in broccoli florets and 4 tablespoons chicken broth; cover skillet and cook until the broccoli is just crisp-tender (about 2 minutes) transfer to a bowl.
  • 4 add in 1 tablespoon more sesame oil to the skillet.
  • 5 season the chicken strips with salt and pepper, then add to the hot skillet with green onions; saute until the chicken is cooked through (about 3 minutes).
  • 6 add in remaining 2 tablespoons chicken broth, hoisin sauce and oyster sauce. add in the broccoli florets back to the skillet; toss to combine until heated through (about 1-2 minutes).
  • 7 transfer to a platter or large bowl and sprinkle with sesame seeds.
  • 8 serve with cooked rice.
  • 9 delicious!

No comments:

Post a Comment