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Tuesday, March 17, 2015

Caribbean Jerk Chicken With Pineapple-cilantro Rice

Total Time: 1 hr Preparation Time: 45 mins Cook Time: 15 mins

Ingredients

  • 2 teaspoons coarse salt
  • 1 1/4 teaspoons black pepper, fresh ground
  • 2 teaspoons dried thyme
  • 2 teaspoons ground cumin
  • 1/2 teaspoon crushed red pepper flakes
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1/4 cup brown sugar, packed
  • 1 teaspoon minced garlic
  • 1 tablespoon scallion, chopped
  • 2 teaspoons hot sauce
  • 4 chicken breasts, boneless and skinless, pounded to 1/2 inch thickness
  • 2 cups basmati rice, uncooked
  • 6 cups water
  • 1 whole pineapple, peeled, cored and cubed
  • 1/2 cup fresh cilantro, chopped
  • 1 red pepper, diced
  • 1 cup frozen peas, thawed
  • 1 1/2 teaspoons olive oil
  • 1/2 lime, to squeeze over rice before serving
  • 1 lime, cut into wedges (for garnish)

Recipe

  • 1 combine jerk seasoning with brown sugar, garlic, scallions, and hot sauce to make a paste. rub on both sides of each breast and wrap or cover for at least 30 minutes, but up to two hours.
  • 2 bring water to a boil and cook rice for 10-12 minutes, until tender, but still firm. drain, and rinse with cool water.
  • 3 transfer to a bowl and stir in pineapple, cilantro, red pepper, peas, and olive oil. season with 1/2 tsp salt and fresh ground pepper. cover and chill.
  • 4 heat grill to med-high. cook chicken until browned on both sides and cooked through, about 4 minutes each side.
  • 5 squeeze half lime over chilled rice, cut chicken into strips, and serve.
  • 6 garnish with more fresh cilantro and lime wedges.

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