Banana-quinoa Muffins (wheat Free)
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- 1/2 cup quinoa flour
- 1/2 cup quinoa, make sure you use quinoa flakes, i use the ancient harvest brand
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 bananas, very ripe ones
- 2 eggs
- 2 tablespoons honey
Recipe
- 1 preheat oven to 400 degrees.
- 2 mix flour and flakes with the other dry ingredients.
- 3 in a separate bowl, mix together bananas, eggs and honey; add to dry ingredients.
- 4 pour into greased muffins tins.
- 5 bake for 20-25 minutes.
- 6 notes) fill muffin tins 1/2 full; for waffles, add 3 tablespoons vegetable oil and 1/2 cup milk or until desired consistency.
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