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Friday, March 6, 2015

Ameraussie's Gluten-free Muffins Of Glory

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 8 ounces baking mix (king arthur gluten-free muffin mix, about 1.5 cups)
  • 1/2 cup rolled oats (certified gluten-free)
  • 2 tablespoons whey protein
  • 1 tablespoon soy protein
  • 4 ounces unsweetened applesauce
  • 2 tablespoons canola oil or 2 tablespoons light olive oil or 2 tablespoons butter, melted
  • 3 eggs, large
  • 3/4 cup milk (your choice)
  • 2 teaspoons cinnamon, ground
  • 2 teaspoons ginger, ground
  • 1 teaspoon allspice, ground
  • 2 teaspoons vanilla extract (gluten-free)
  • 1/2 cup carrot, grated (about 1 medium sized)
  • 1/2 cup coconut, flaked and unsweetened
  • 1/2 cup golden raisin

Recipe

  • 1 in a bowl, thoroughly mix first 12 ingredients (all except carrot, coconut, raisins). fold in carrots, coconut and raisins. batter will be runny.
  • 2 transfer batter into muffin pan lined with papers (foil or parchment are fantastic and don't stick).
  • 3 bake in 375f oven for 18-20 minutes.
  • 4 eat within 3 days or freeze. if stored in fridge in sealed container, will last up to six days.

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