Curried Couscous With Chickpeas

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 3
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 1/2 red sweet bell pepper, chopped
• 2 garlic cloves, minced
• 1 cup diced tomatoes with juice
• 1 cup canned chick-peas (rinsed and drained)
• 1 cup frozen peas
• 1 cup frozen corn
• 1 teaspoon curry powder
• 1/2 teaspoon cumin
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 dash red pepper flakes (optional)
• 1 cup chicken broth or 1 cup beef broth or 1 cup vegetable broth
• 1 cup couscous (uncooked)

Recipe

• 1 in a large pot, cook onion, red pepper and garlic in the olive oil over medium low heat until soft, about 7 minutes.
• 2 add tomatoes, chickpeas, peas, corn and spices and continue to cook, stirring occasionally for 5 minutes.
• 3 add broth, increase heat and bring to a boil. stir in couscous, cover, remove from heat and let sit for 6 minutes.
• 4 fluff with a fork and serve immediately or pack for tomorrow's lunch!