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Thursday, March 26, 2015

Crock Pot Bbq Chicken & Peppers

Total Time: 5 hrs 20 mins Preparation Time: 20 mins Cook Time: 5 hrs

Ingredients

  • Servings: 3
  • 2 boneless chicken breasts
  • 1/2 medium onion, sliced in 1/4-inch thick strips
  • 1/2 medium yellow bell peppers or 1/2 medium orange bell pepper, sliced in 1/8-inch thin strips
  • 1/2 medium red bell pepper, sliced in 1/4-inch thick strips
  • 3/4 cup barbecue sauce, i use famous daves rich n sassy use your favorite
  • 3/4 cup ketchup
  • 1 1/2-2 tablespoons brown sugar, depending on how sweet your bbq sauce is
  • 1/2 tablespoon worcestershire sauce
  • 1/2 tablespoon soy sauce
  • 1/2 tablespoon cider vinegar
  • 1/2 teaspoon red pepper flakes, to your taste
  • 1 -1 1/2 garlic clove, minced

Recipe

  • 1 in a bowl mix all sauce ingredients until well combined.
  • 2 put 1/4 of the sauce on bottom of crock pot.
  • 3 add sliced onions; place chicken on top; put 1/2 of the sauce on top of chicken; add sliced red peppers on chicken ( sometimes i add button mushrooms cut in half here also); top with remaining sauce.
  • 4 cook on low heat for 5-5 1/2 hrs or until chicken is cooked; turn off crock pot; take out and shred with fork; place back in crock pot and mix in leftover sauce. let sit with lid off for about 30 minutes to really soak up and thicken a bit.
  • 5 10 minutes before serving add sliced yellow/orange pepper and mix well.
  • 6 if serving whole, pour left over sauce with peppers over the breast.
  • 7 serve as desired.

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