Crispy Oven Fried Mexican Chicken

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 cup low-sodium v8 juice
• 1 tablespoon hot sauce
• 2 -3 lbs skinless chicken (can use boneless chicken breast or turkey also)
• 1 1/2 cups corn flake crumbs
• salt, pepper, chili powder, paprika, oregano leaves, ground cumin
• 1 teaspoon garlic powder

Recipe

• 1 in large shallow pan (not aluminum) combine veggie juice and hot sauce.
• 2 add chicken and and refrigerate 3 hours to marinate, turning the chicken frequently.
• 3 drain chicken, discard marinade and preheat oven to 375 °f.
• 4 spray baking sheet with non-stick cooking spray.
• 5 in a large plastic bag, combine corn flake crumbs and all the spices.
• 6 place chicken in bag and shake.
• 7 sprinkle any remaining crumbs over chicken.
• 8 bake until chicken is tender and crisp [chicken parts about 1 hour (whole) and chicken breasts about 35 minutes (boneless)].