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Saturday, March 28, 2015

Creamy Calabacitas

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 1 large onion, sliced thin
  • 4 garlic cloves, minced
  • 2 sweet bell peppers, sliced thin (red, orange or yellow)
  • 2 cups frozen corn kernels
  • 1 (4 ounce) can diced green chilies
  • 1/2 fresh jalapeno pepper, seeded & finely diced (optional)
  • 4 -6 medium squash, quartered lengthwise & thinly sliced (summer squash, zucchini or mexican squash)
  • 3 -4 large tomatoes, chopped (or 28oz can diced tomatoes, undrained)
  • 1 cup water (hold if using canned tomatoes)
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon ground black pepper (or to taste)
  • 1 pinch red pepper flakes
  • 2 cups shredded cheese (colby-jack, mexican mix, taco mix)

Recipe

  • 1 in large fry pan, heat olive oil. sauté onion & garlic a few minutes.
  • 2 add bell peppers, corn, chilies & jalapeno. cook a few minutes more.
  • 3 add squash, tomatoes & water. bring to boil, then turn heat down.
  • 4 cook until all veggies tender, at least 15 minutes, stirring occasionally.
  • 5 add a little more water if needed, so slightly soupy.
  • 6 add salt, pepper and red pepper flakes to taste.
  • 7 remove from heat. stir in cheese.
  • 8 adjust seasonings as needed. serve with warm tortillas.

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