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Friday, March 6, 2015

Crazy Plates Oven Fried Chicken Tenders

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • chicken tenders
  • 3/4 cup flour
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon thyme
  • 1/4 teaspoon oregano
  • 1/8 teaspoon paprika
  • salt and pepper
  • crushed corn flakes
  • parmesan cheese
  • buttermilk

Recipe

  • 1 mix the flour with the other dry ingredients (not with the corn flakes).
  • 2 first dip the chicken tenders in the buttermilk and roll in flour mix.
  • 3 then dip back in buttermilk.
  • 4 now roll in corn flakes.
  • 5 put on baking pan sprayed with cooking spray. spray chicken with cooking spray.
  • 6 bake 45 min at 375*.

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