pages

Translate

Monday, March 16, 2015

Cold Spicy Lemon And Orange Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 5 fluid ounces natural yoghurt
  • 1 1/2 tablespoons orange juice
  • 1 1/2 tablespoons lemon juice
  • 1 tablespoon fresh ginger, peeled and chopped
  • 1 teaspoon dried chili pepper flakes
  • 1 teaspoon coriander seed, powdered
  • 1/2 teaspoon ground turmeric
  • 1 pinch sea salt
  • 7 ounces full fat creme fraiche or 7 ounces sour cream
  • 2 tablespoons olive oil
  • 1 bay leaf
  • 2 teaspoons peppercorns, mixed colours crushed
  • 3 cardamom pods, crushed
  • 1 1/2 lbs chicken breasts, cut into 1 inch cubes
  • 1 tablespoon coriander, leaf chopped
  • 12 cherry tomatoes, halved

Recipe

  • 1 in a mixing bowl stir together yoghurt, orange and lemon juice, ginger, chillies, coriander,turneric, salt and creme fraiche.
  • 2 in a saute pan heat the oil with the bay leaf, peppercorns and cardamon and cook for a couple of minutes.
  • 3 pour in the yoghurt and creme fraiche mix and cook for a further minute.
  • 4 add cut up chicken and cook , stirring from time to time for 5 - 8 minutes until cooked.
  • 5 stir in coriander leaf and tomatoes and cook for further 3 minutes until tomatoes have heated thru.
  • 6 leave to cool.
  • 7 serve with rice or crusty bread.

No comments:

Post a Comment