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Sunday, March 22, 2015

Coconut-almond Smoothies

Total Time: 1 hr 1 min Preparation Time: 1 hr Cook Time: 1 min

Ingredients

  • Servings: 3
  • 2 medium bananas, cut into 1/2 inch slices
  • 1 cup nonfat milk
  • 3 tablespoons flaked coconut
  • 3 tablespoons almond butter
  • 1/2 teaspoon vanilla

Recipe

  • 1 line baking sheets or tray with plastic wrap. arrange banana in a single layer on baking sheet. cover with plastic wrap and freeze until firm.
  • 2 pour milk into a blender; add coconut, almond butter, vanilla, and banana. cover and blend until smooth.

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