Christopher's Teriyaki Stir Fry

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 3 chicken breasts, sliced very thin (easiest done while slightly frozen)
• 1/4 cup minced garlic
• 1 cup teriyaki sauce
• 1 bunch broccoli, cut into florettes
• 3 medium carrots, thin sliced on bias
• 1 red onion, cut bite size
• snow peas
• 1 -2 tablespoon cooking oil
• 1 dash crushed red pepper flakes
• sesame oil, to taste (added at the end)
• toasted sesame seeds, for garnish
• cooked rice, to serve over

Recipe

• 1 at least two hours before dinner, combine sliced chicken, garlic, and teriyaki sauce in a bowl.
• 2 stir, cover, and refrigerate until dinner time.
• 3 heat wok, or wok-style pan, to high heat; add oil.
• 4 add chicken and stir until cooked, then add veggies.
• 5 continue to stir and cook until veggies are firm, then add crushed red pepper flakes to taste and garnish with sesame seeds.
• 6 serve immediately over rice.
• 7 note: if you find that your sauce was too liquid the first time you prepare this, try adding a teaspoon of cornstarch to the teriyaki chicken mixture before stir frying next time.