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Thursday, March 12, 2015

Chickpeas With Spinach (greek)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 medium onions, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 3 cups cooked chickpeas
  • 1 1/2 cups chopped fresh tomatoes (or same amount, tinned)
  • red pepper flakes (to taste)
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1 (10 ounce) package frozen spinach, chopped and defrosted
  • 1 -2 lemon, juice of (to taste)

Recipe

  • 1 in a large saucepan, over medium heat, saute the onions and garlic in the olive oil until the onions are tender.
  • 2 add the chickpeas, tomatoes, pepper flakes (to suit your taste), and oregano,and paprika.
  • 3 cover and simmer for about 18 minutes, stirring occasionally.
  • 4 add spinach and cook about 7 minutes longer, or until spinach is cooked.
  • 5 add the lemon juice (i usually like to add the juice of about 1 1/2 lemons. add the juice of 1 lemon, taste and adjust to your own, personal taste), salt and pepper.

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