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Sunday, March 22, 2015

Cheesy Lamb, Rice And Black Bean Casserole

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 3/4 lbs boneless lamb shoulder (cut into about 1-inch pieces)
  • salt and black pepper
  • 4 tablespoons oil (can use less)
  • 1 large onion, chopped
  • 2 teaspoons dried chili pepper flakes (optional or to taste)
  • 1 -2 tablespoon fresh garlic (or to taste)
  • 1 (15 ounce) can black beans, rinsed and drained (or use pinto beans)
  • 1 (10 ounce) can cream of mushroom soup, undiluted
  • 2 (4 ounce) cans diced green chili peppers, drained
  • 1 cup uncooked instant minute rice (use or brown)
  • 1/4 cup water (or use chicken or beef broth)
  • 1/2 cup salsa (mild or spicy)
  • 2 -4 teaspoons cumin (or use as much as desired)
  • salt and pepper
  • 3/4 cup grated cheddar cheese
  • sour cream, for top

Recipe

  • 1 season the lamb cubes with salt and black pepper.
  • 2 heat oil in a skillet; add in the lamb and brown on all sides or until cooked through.
  • 3 add in the onions, garlic and dried chili flakes (if using) the last 3 minutes of cooking.
  • 4 transfer mixture to a greased 2 or 3-quart casserole dish.
  • 5 add in all remaining ingredients (except the sour cream) mix with wooden spoon to combine.
  • 6 bake in a 375 degree oven uncovered for 25-30 minutes or until the rice is tender.
  • 7 sprinkle with shredded cheese; return to oven for 4-5 minutes or until the cheese is bubbley.
  • 8 serve with sour cream on the side.

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