Caribbean Sweet Potato Coconut Soup
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- 2 cups onions, chopped
- 2/3 cup celery, chopped
- 1 tablespoon canola oil
- 1 tablespoon fresh ginger, grated
- 1 teaspoon curry powder
- 1/4 teaspoon nutmeg, ground
- 2 bay leaves
- 1/2 teaspoon salt
- 3 cups water or 3 cups vegetable stock
- 4 cups sweet potatoes, peeled and cubed
- 1/2 teaspoon lemon peel or 1/2 teaspoon orange peel, grated
- 2 tablespoons dark rum
- 1 cup pineapple juice or 1 cup orange juice
- 1 3/4 cups coconut milk
- 2 tablespoons lime juice (to taste)
- chopped cilantro (optional) or scallion (optional)
- toasted coconut flakes (optional)
Recipe
- 1 in a soup pot, saute the onions and celery in the oil until the onions are translucent, about 10 minutes. cover the pot and stir often to prevent sticking.
- 2 add the ginger, curry, nutmeg, bay leaves, and salt. saute for another minute, stirring constantly. add the water or stock, sweet potatoes, citrus peel, and rum. cover and bring to a boil. reduce the heat and simmer until the vegetables are tender, 15 - 20 minutes.
- 3 remove bay leaves. add the juice and coconut milk. puree the soup in batches until smooth. reheat gently if needed. stir in the lemon or lime juice.
- 4 serve with garnishes of your choice.
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