Caribbean Style Lamb Tenderloin Sandwiches
Total Time: 1 hr 5 mins
Preparation Time: 5 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 2 (3/4 lb) lamb tenderloin, trimmed of visible fat
- vegetable oil cooking spray
- 1 cup apple cider or 1 cup apple juice
- 1 large onion, sliced
- 1 tablespoon barbecue sauce
- 1 teaspoon minced garlic (1 medium clove)
- 1/8 teaspoon ground cinnamon
- 1/8 teaspoon crushed red pepper flakes (use cayenne pepper for extra heat)
- 1/8 teaspoon ground cloves
- 1/4 teaspoon grated fresh ginger
- 1/4 teaspoon ground thyme
- french baguettes or sourdough french baguettes or roll
Recipe
- 1 coat a dutch oven with cooking spray; place oven on medium-high heat until hot.
- 2 add tenderloins and cook about 10 minutes or until browned.
- 3 turn occasionally.
- 4 combine the apple cider or juice with the remaining ingredients in a bowl.
- 5 pour over the tenderloins.
- 6 insert a meat thermometer into the thickest portion of the tenderloin.
- 7 bring to a boil.
- 8 reduce heat and simmer covered, for about 40 minutes or until thermometer reads 160°f.
- 9 occasionally, baste with the pan juices.
- 10 when done, remove tenderloins to a cutting board and allow to stand for at least 10 minutes before slicing.
- 11 while the tenderloins are resting, heat the juices to boiling and cook until they are reduced to a thick syrupy sauce (about 10 minutes).
- 12 slice the tenderloins diagonally across the grain into thin slices.
- 13 serve on a baguette or roll sliced in half lengthwise.
- 14 top the sliced lamb with the"sauce".
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