Braised Kale With Corn

Total Time: 17 mins Preparation Time: 5 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 2 tablespoons olive oil
• 1 bunch kale, washed stemmed and roughly chopped
• salt and pepper
• crushed red pepper flakes
• 6 garlic cloves, finely chopped
• 2 cups chicken stock
• 1/2 lemon, juice of
• 1 small onion, thinly sliced
• 1 (10 ounce) package frozen corn, defrosted

Recipe

• 1 heat a large deep skillet over medium heat, add oil and onion cook stirring occasionally for 2 minutes. add garlic and crushed red pepper flakes. cook stirring occasionally for 1 minute. add kale, corn, stock and salt and pepper to taste. cook stirring occasionally for 10 minutes. add lemon juice, stir and cook 1 more minute.
• 2 enjoy!