Braised And Barbecued Chicken Thighs

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

• Servings: 4
• 2 tablespoons vegetable oil
• 4 boneless skinless chicken thighs
• 1/2 cup orange juice
• 1/2 cup pineapple juice
• 1 tablespoon cornstarch
• 1/3 cup soy sauce
• 1/3 cup light brown sugar, packed
• 2 tablespoons minced fresh ginger
• 3 tablespoons cider vinegar
• 3 tablespoons ketchup
• 1/2 teaspoon crushed red pepper flakes
• 2 cloves garlic, minced
• 1/4 cup green onion top, chopped

Recipe

• 1 heat oil in a skillet over medium heat, add chicken and saute for 6 minutes, turning once.
• 2 combine juices in a large bowl.
• 3 stir together cornstach and 1 tbsp juice mixture in another bowl and set aside.
• 4 stir soy sauce and next 6 ingredients into remaining juice mixture, pour over the chicken.
• 5 bring to a boil, cover, reduce heat to low and simmer 35 minutes, turning chicken after 20 minutes.
• 6 uncover chicken and stir in cornstarch mixture.
• 7 cook, stirring occasionally, 5 minutes or util sauce is thickened.
• 8 serve on a bed of rice topped with the green onions.