Baked Chicken In Red Pepper Sauce
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 1/4 cup flour (i use gluten free flour)
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/4 teaspoon pepper
- 2 1/2 lbs chicken
- 2 -3 tablespoons butter, melted
- 1 medium red bell pepper, chopped
- 1 medium green bell pepper, chopped
- 1/2 cup onion, chopped
- 1 tablespoon oil
- 2 tablespoons flour (i use gluten free flour)
- 1 cup chicken broth
- 2 tablespoons sugar (i use splenda)
- 1/4-1/2 teaspoon crushed red pepper flakes
- 1/3 cup vinegar
Recipe
- 1 preheat oven to 375°f degrees.
- 2 combine flour, salt, pepper and paprika in a plastic bag. add chicken, shake to coat in bag. shake off the loose flour from chicken and arrange chicken in a baking dish. drizzle with melted butter. bake for 30 minutes.
- 3 meanwhile make the sauce:.
- 4 cook peppers and onions in hot oil until tender,in a skillet.
- 5 stir in the 2 tablespoons of flour.
- 6 add chicken broth, sugar (or splenda) and crushed red pepper.
- 7 cook and stir until thickened and bubbly.
- 8 remove from heat and add vinegar. spoon over chicken and bake another 30 minutes.
No comments:
Post a Comment