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Friday, March 6, 2015

3 C's Soup #1 (carrot, Cabbage & Cucumber)

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 12
  • 20 baby carrots, chopped in very small pieces or 20 baby carrots shredded carrots
  • 6 -8 cups shredded cabbage
  • 6 -8 cups cucumbers, chunks peeled and seeds removed
  • 2 quarts water
  • 1 teaspoon salt or 1 teaspoon salt substitute
  • 1/4 cup margarine
  • 1 tablespoon parsley flakes or 1 tablespoon dried cilantro
  • 1 bay leaf
  • 2 teaspoons bon appetit seasoning mix
  • 1 dash chili powder
  • 1 dash nutmeg
  • 1 (12 ounce) can evaporated milk
  • 3 cups milk
  • 1 teaspoon pepper (optional)
  • 1/8 teaspoon turmeric (optional)

Recipe

  • 1 in large stockpot, add water, carrots, cabbage and cucumber, salt, margarine and cilantro and bay leaf.cover.
  • 2 cook 20 minutes on low heat.
  • 3 take off heat, remove bay leaf.
  • 4 add 2 tsps bonapetite seasoning and dash of chili powder and a dash of nutmeg.
  • 5 add evaporated milk and regular milk.
  • 6 reheat slowly.
  • 7 if there are any pieces remaining, you may carefully mash with a potato masher.
  • 8 note: when serving to children i did not add pepper and turmeric.
  • 9 the grated carrots give a nice color to the soup along with the chili powder and if you had turmeric you will get a buttery color.
  • 10 taste and add more salt if necessary.

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