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Sunday, May 31, 2015

Creamy Stuffed Bell Pepper Soup For One

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 1
  • 1/2 green pepper, diced
  • 1/2 onion, diced
  • 2 teaspoons minced garlic
  • 1 tablespoon olive oil
  • 1 cup cream of mushroom soup
  • 1 tablespoon milk
  • 1 cup diced tomatoes with juice (save the juice)
  • 1 teaspoon dried basil
  • 1 teaspoon crushed red pepper flakes
  • 1/2 cup cooked rice
  • salt and pepper

Recipe

  • 1 -saute green pepper, onion and garlic in oil in tender and translucent.
  • 2 -in a small sauce pot, heat and stir the mushroom soup, milk on medium.
  • 3 -add the sauteed vegetables, tomatoes/water, seasonings and rice.
  • 4 -simmer over medium heat for 15-20 minute, stirring occasionally.
  • 5 -serve with assorted crackers or garlic bread.
  • 6 -note: meat can be added to this recipe, if you wish.

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