Delta-style Broiled Catfish

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

• Servings: 6
• 3 cups corn flakes cereal, finely crushed
• 2/3 cup grated parmesan cheese
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 cup mayonnaise
• 1 teaspoon worcestershire sauce
• 6 (4 -6 ounce) catfish fillets or 6 (4 -6 ounce) tilapia fillets
• 1 1/2 teaspoons cajun seasoning
• vegetable oil cooking spray
• 3 tablespoons chopped fresh parsley

Recipe

• 1 preheat oven to broil.
• 2 stir together first 4 ingredients in a large shallow bowl or pie plate.
• 3 whisk together mayonnaise and worcestershire sauce in a small bowl. brush mayonnaise mixture onto both sides of fish fillets.
• 4 sprinkle 1/4 teaspoon cajun seasoning onto 1 side of each fillet.
• 5 dredge fillets in cornflake mixture; transfer to a wire rack coated with cooking spray. place wire rack in an aluminum foil lined pan.
• 6 broil 6 inches from heat 6 minutes on each side or until golden brown and fish flakes with a fork.
• 7 sprinkle with parsley. serve immediately.