Chicken Fingers (gluten/casein Free)

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 3
• 3 large chicken breasts, cut into fingers
• 2 eggs, lightly beaten
• 2 tablespoons amaranth flour
• 2 tablespoons cornmeal
• 1 teaspoon garlic powder
• fresh salt and pepper
• 3 cups gluten-free cereal, flaked variety, crushed

Recipe

• 1 preheat oven to 400°f.
• 2 in a bowl, mix together flour, corn meal, garlic powder and salt/pepper.
• 3 in a baggie, crush cereal, then pour onto plate.
• 4 dip each strip in flour mixture, then into egg, then press into cereal.
• 5 place on greased cookie sheet.
• 6 bake at 400°f for about 16 minutes, until no longer pink inside.