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Saturday, February 28, 2015

Confetti Chicken

Total Time: 6 hrs 20 mins Preparation Time: 20 mins Cook Time: 6 hrs

Ingredients

  • 2 skinless chicken breasts, or 4 skinless thighs
  • 1 green bell pepper, cored and cut into thin strips
  • 1 red bell pepper, cored and cut into thin strips
  • 1 yellow bell pepper, cored and cut into thin strips
  • 1 jalapeno pepper, ribs and seeds removed, cut into thin strips
  • 1 cup marinara sauce, or tomato sauce
  • 1/2 teaspoon adobo seasoning, or garlic powder
  • 1/4-1/2 teaspoon red pepper flakes
  • 1 teaspoon paprika
  • salt & pepper

Recipe

  • 1 place chicken on the bottom of crockpot.
  • 2 pour tomato sauce over the chicken.
  • 3 cover with pepper mixture, then adobo and salt and pepper.
  • 4 cook on low 6-7 hours.
  • 5 about 60 minutes before serving, stir and add paprika.
  • 6 serve with brown rice, whole wheat pasta or couscous.

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