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Saturday, February 28, 2015

Chicken With Black Eyed Peas And Yellow Rice

Total Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 1 red onion, chopped
  • 2 garlic cloves, minced
  • 1 1/2 lbs chicken tenders
  • 1 (14 1/2 ounce) can reduced-sodium chicken broth
  • 1/2 teaspoon poultry seasoning
  • 1/2 teaspoon blsack pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon salt
  • 3/4 cup uncooked yellow rice mix
  • 1 (15 ounce) can black-eyed peas, drained
  • 1 tablespoon fresh thyme, chopped

Recipe

  • 1 heat oil in a large skillet over medium heat. add the onions and cook 4 minutes, or until soft. add garlic and chicken and cook until chicken is browned.
  • 2 stir in the broth, poultry seasoning, black pepper, red pepper flakes, and salt. bring mixture to a boil over high heat.
  • 3 stir in rice and reduce heat to low. cover and cook until rice is almost tender, about 10 minutes.
  • 4 stir in peas and thyme. cover and cook until heated through, about 10 minutes more.

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