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Saturday, February 28, 2015

Brazilian Corn And Coconut Chowder

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 2 tablespoons olive oil
  • 3 garlic cloves, chopped
  • 1 large onion, chopped
  • 1/2 cup green bell pepper, chopped
  • 1/2 cup yellow bell pepper, chopped
  • 2 teaspoons ground ginger
  • 1 1/2 lbs fresh tomatoes, cored and diced
  • 2 yellow plantains or 2 russet potatoes, peeled and cut into 1/2 inch cubes
  • 2 (16 ounce) cans bush's red beans, drained
  • 1 (15 ounce) can corn, drained
  • 6 cups chicken broth
  • 1 (13 1/2 ounce) can unsweetened coconut milk
  • 1/2 cup milk
  • 1/2 cup heavy whipping cream
  • 1/2 cup fresh cilantro, finely chopped
  • 1/4 cup fresh parsley, finely chopped
  • 1 green onion, chopped
  • 2 limes, juiced
  • 1/4 teaspoon crushed red pepper flakes
  • salt and pepper
  • 1 lb cooked and peeled shrimp

Recipe

  • 1 heat oil in a 4-quart saucepot over medium heat. cook garlic, onion and peppers about 2 minutes. add ginger; stir to coat vegetables evenly.
  • 2 add tomato and plantain (or potato if using). simmer 3 minutes.
  • 3 add beans, corn, broth, coconut milk and whole or skim milk. cover; return to simmer. cook until vegetables soften, about 20 minutes.
  • 4 stir in cream and return to simmer; cook 5 minutes more. (do not boil.)
  • 5 stir in cilantro, parsley, green onion and lime juice. season with salt, pepper and red pepper flakes to taste. serve hot or cold.
  • 6 optional: if adding shrimp, divide evenly and ladle finished soup over top.

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